RE: Whats made you happy today?
MrFozzGot confirmation of what I already knew about Drug Tests today...
I finally found out that taking Nytol/Nightcalm sleeping tablets can cause a false + for methadone use...I have never taken Methadone before and now I have the proof I need to show I have been telling the truth for the last 6 months
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Have you been taking the herbal sort or the antihistamine one? The antihistamine one has pretty lingering sedative effects. I get migraines off them. I take prescription amitryptiline for my sleep, these days, as my sleep problems are exacerbated by my joint problems. I was fine on 4 hours' sleep in my 20s, but, somehow, in my
old age 40s, it floors me
If you haven't done so, already, and you have persistent insomnia, I'd have a chat with your GP. If it's affecting your daily life , then a prescription would at least serve as the evidence you need - better still, you might, if the wind is lowin in the right direction, get a referral to a sleep clinic.