(17 Jan 2015, 6:43 pm)MarcTheA4 wrote @Adam, I know how you feel. Ever since the start of secondary school I've walked with a slight hunch, nothing major, but it's noticeable. Nobody minds, but I do get reminded every now and again to straighten up.
However, every now and again I have unbelievable pains as a result. They can be so bad I'm in terrible pain and I can't get rid of it.
The solution I've always found is - lie on your bed. Put one side of your cheek down on the covers, and try and get your ass as far in the air as possible. It releases muscle tension or something. After about ten or fifteen minutes you'll feel no pain. Always works for me.
Sorry Marcus, tried replying last night but it didn't work. Anyway, my back's still bad. I only had time to try your advice for a couple of minutes but to no avail
I'll give it another go later on