(04 Sep 2015, 8:45 pm)GMitchelhill wrote I hate being along though thats the problems. When I'm on my own, my darker thoughts start to try and take over.
That's when you find a way other than another person to put those thoughts in their place.
If you're not receiving any current help with intrusive thoughts, then you really need to speak to your GP. And if you find them really taking you to place you don't like and you can't find the tools to put them back in their box, by yourself, then please, call the Samaritans.